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CrossFit Roots shared an image on Facebook

Saturday kids class at 9am, middle school and teens at 10am. Get up. Work hard. Enjoy the weekend!

CrossFit Roots shared an image on Facebook

We want your fist bump – Vote for Roots as the Best CrossFit Gym in Boulder! https://goo.gl/l8IKfw

CrossFit Roots shared an image on Facebook

It’s the shared suffering paired with a sense of belonging and fun that yields a proud feeling of I AM DRIVEN. We’re proud of all of our athletes and their dedication. Happy Saturday.

CrossFit Roots shared an image on Facebook

A smooth and pretty 230 for Aimee this morning during deadlifts and snowfall!

CrossFit Roots shared an image on Facebook

CrossFit Kids at Roots getting down at 9am so Mom or Dad can get in their weekend fitness. Happy weekend everyone!

CrossFit Roots shared an image on Facebook

Rolling many rows deep at the annual Thanksgiving Eve Happy Hour! See you tomorrow for the annual Shit Show team workout. @fatebrewingcompany #crossfit #boulder #rootsfamily

CrossFit Roots shared an image on Facebook

Move aside Gucci, Prada, and Fendi – the 2016 CrossFit Roots women’s fall line is about to drop it like it’s hot. First to walk the Instagram runway – these super dope Boulder, Colorado inspired capris. Are those the Flatirons on those tights, you ask? You bet your damn Nanos it is! Pre-order runs TODAY through September 25th. Visit link in bio to Square store to see the entire line that includes shorts, tops, sports bra, and tights. This collection is pre-order only so don’t miss the September 25th deadline! Not sure on sizes? We have a full run of sizes available for try on at Roots! Order in Square store – link in bio.

CrossFit Roots shared an image on Facebook

Buddy carries are good for a team workout and for being ready for the known and unknowable as a volunteer firefighter in Boulder County.

CrossFit Roots shared an image on Facebook

Hey CrossFit Roots! The coaches are doing their part, now we need your help! Our very own Roots athletes Lance and Yasmeen have been nominated for a top 10 Craft Tequilas at USAToday.com. Want to help them get the win? Please go to the link below and vote for them every day until Sept 12th. You’re allowed 1 vote per day! Here, the coaches are enjoying the Mountain Standard Suerte Margarita in Vail. How do you Suerte? http://www.10best.com/awards/travel/best-craft-tequila-brand/suerte-tequila/ @suertetequila @yasfleur75 #votesuerte #CrossFit #Boulder #tequila #suerte #suertetequila #followtherabbit #mountainstandard #vailcolorado #vail

Ask the Doc: The Shoulder Rules

Ask the Doc: The Shoulder Rules

PT Kyle Sela offers simple rules to help you care for your shoulder joint and optimize movement. Say yes to improved performance and no to unnecessary pain.
From tabatatimes.com

CrossFit Roots shared an image on Facebook

Check it out!! Congrats to the five Roots athletes who podiumed this weekend!! @crossfitkids #Repost @alilee83 ・・・ A successful day at Winter Park for the Roots crew! Medals all around! @crossfitroots @winterparkresort @rickvermeil @coy_decker6 @laura_munro @maddie_munro @molware #epicsingletrack #mountainbiking #crossfit #playsports #girlsrule #poduim #surfthetrail #qloombikeware

CrossFit Roots shared an image on Facebook

Max in Telluride with his dog and his Roots t-shirt. Nice combo! #Repost @max_feldman (via @repostapp) ・・・ Milo loves coffee almost as much as I do. Almost. #JetBoil #BlackCoffee #PuppyAdventures #CaffeineAddiction

CrossFit Roots shared an image on Facebook

Cara crushed her first 24″ box jump yesterday and then did the whole workout on it! @kirkjwarner @cfrootswmn #CrossFit #Boulder

CrossFit Roots shared an image on Facebook

The Roots Roadhouse Run kicks off Thursday, March 24th at 5:30pm! This weekly 2-6 mile fun run is open to the public and is a great training run for the Bolder Boulder! AND the run is sponsored by the Boulder Roadhouse Depot – do the run and get a Depot Token for a beer! Join us for Happy Hour after each run! @roadhouseboulder @kirkjwarner @cfrootswmn @crossfit_endurance @roots_endurance @bolderboulder @sufferbetter @thecupboulder @boulderwinemerchant @straightupkickin #crossfit #Boulder #bolderboulder

CrossFit Roots shared an image on Facebook

Making stronger climbers with CrossFit. #Repost @straightupkickin ・・・ The CrossFit Roots Ascent Program threw down with some power cleans and ring dips last night! The program meets Monday’s and Thursday’s at 6pm and is built specifically for climbers. Check it out! @progenex #progenexMOVE @crossfitroots #crossfit #cfrAscent #climbing_pictures_of_instagram #harderfasterstronger #pullharder #itssimple

CrossFit Roots shared a link on Facebook

BRONCOS SPIRIT WEEK at Roots starts Monday! Monday: Pajama Day Tuesday: Twins Wednesday: Paleo Bake “Sale” Thursday: Roots Spirit Friday: Broncos Spirit! Read the post for details on each day! http://crossfitroots.com/21046/broncos-spirit-week/

CrossFit Roots shared an image on Facebook

No feet, no problem! #Repost @amyjodimeglio ・・・ Made it to the top today! Legless rope climbs! @crossfitroots @g.a._jen @mpz_r @cherizle @nicchristensen

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General Information

NameCrossFit Roots
OwnerNichole Christensen
Websitecrossfitroots.com
Phone303-578-8455
Emailinfo@crossfitroots.com
Address2406 30th St.
Boulder , CO 80301

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